Archive for the 'quote of the day' Category

Quote of the day: INITIATION

July 24, 2015

INITIATION

The biggest single reason our culture views death as unimportant is that we don’t practice any childhood-ending rituals. When there’s no initiation into adulthood, death cannot assume its rightful place in a culture…An initiation is a person-making event, which means the cultures that practice initiation don’t see children as people. Children are hugely important. They are a privilege and a joy and bestow richness by their presence. But in these cultures they aren’t understood to be full-fledged human beings, because a human being is a participant in the back and forth of life. Children are no capable of that. A child’s job is to be self-absorbed. And for them to become adults, that self-absorption has to be killed off, because nobody gives up childhood willingly, certainly not here. Hence you encounter fifty-five-year-old adolescents everywhere you go.

Childhood gets killed off in initiation ceremonies. Overtly that is achieved through isolation and fasting and darkness, but covertly it is by the purposeful and skillful introduction of the child to her or his personal, meaning-burdened death in a ritual guided by older people whose lives have prepared them for such moments. Through the ceremony, the awareness of death, its meaning and justice, is granted to kids. It’s not what they were seeking, but it’s granted to them. It’s like a nuclear bomb goes off, and childhood does not survive the radiation. It cannot, because childhood is predicated on everything lasting as long as we want it to, and nobody who loves us ever leaving, and so forth.

If the initiation is successful, you come out of it able to see the centrality of death in life, which is the beginning of your capacity to participate deeply in the indebtedness that is the basis of all real culture. This is not macabre. It’s not fatalistic. It doesn’t legitimize people committing suicide. I sometimes get those responses from people who’ve had no initiation. Their objections arise from the idea that life is not supposed to be burdened by the awareness of death, but everybody who’s been through an initiation knows that death doesn’t burden your life. It animates your life. The centrality of death gives you the chance to live, because it says, “Here’s the bad news: it’s not going to last. And here’s the good news: it’s not going to last.” You can choose how to take that. You have the opportunity to sink both heels into the soil and say, “Here I stand, and while I do, there are things I can do.” The news of your imminent demise is enabling, when all is said and done.

— Stephen Jenkinson, interviewed in The Sun

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Quote of the day: ACTING

July 12, 2015

ACTING

Your life will change, and you will get used to it. And you will be by turns happy, and delighted, and employed, and then you’ll wonder “what the hell happened?” every once in a while. Because the natural state of an actor is to observe life around them, and now you have to figure out how to do that when all anybody’s looking at is you.

–Harrison Ford, speaking to the young cast of Stars War: The Force Awakens

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Quote of the day: HEY, SAILOR!

July 9, 2015

HEY, SAILOR!

Late last year, Sweden was alarmed to discover that a Russian submarine had entered its territorial waters and remained there for some time. What to do in response? Sweden doesn’t belong to NATO, and its military outlay can’t exactly match Russia’s bloated budget. So Sweden devised a response in the form of a transmitter and video display whose message was tailor-made for this enemy, distinguished by extreme fear and loathing toward anything “gay.” The device was lowered into the ocean where the submarine had lurked, whereupon it proceeded to broadcast in Morse Code: “This way if you are gay.” Pictured on the monitor was a neon “Dancing Sailor” whose hips gyrated provocatively, along with the words, “Welcome to Sweden. Gay Since 1944” (the year in which Sweden legalized homosexuality). No word on whether the Russian sub has re-entered these newly treacherous waters.

Gay and Lesbian Review, July-August 2015

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Quote of the day: FEAR OF JUDGMENT

June 27, 2015

FEAR OF JUDGMENT

Commitment in general, and in speech in particular, is like terrifying (you know, not exactly and fully terrifying, but like terrifying). ‘‘I am very excited by these photographs’’ commits the speaker to a position, which we know too well is subject to judgment, itself in turn always on a slippery slope to ridicule. We modulate our judgments for fear of being judged. Best to hedge bets and use speech that amounts to a moving target — irony, sarcasm, mock emoting, superlatives so over the top we can’t be expected to be like totally serious about them.

Tad Ballew

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Quote of the day: MINDFULNESS

May 28, 2015

MINDFULNESS

Back in 1979, when I started Mindfulness-Based Stress Reduction, I came up with an operational definition of mindfulness that still serves as well as anything else: mindfulness is the awareness that arises from paying attention on purpose in the present moment nonjudgmentally. That doesn’t mean you won’t have any judgments. In fact, when we start paying attention, we realize that we almost have nothing but judgments going through our heads. Just about every thought has reactive emotions associated with it: liking, disliking, wanting, rejecting, greed, aversion, and with plenty of delusion thrown in to leaven the pot. So mindfulness is about getting access to our own awareness with equanimity and without falling into a stream of conceptual thinking that goes on and on and on.

You could say that mindfulness is about cultivating a relationship of intimacy with oneself. But what does that mean? The body is really a big part of this because most of the time, except under very specialized circumstances, we tend to tune out the body completely. We’re in our heads most of the time because it’s challenging to stay in touch with the body. So a good place to start as a focus of attention is the breath. After all, as they used to say, you can’t leave home without it. And we’re always one breath away from not being alive.

The challenge is actually just experiencing one breath in and one breath out. And that means not thinking about the breath or patting ourselves on the back for how wonderfully we breathe or anything like that. It’s just the direct knowing of breathing. But breathing is just the object of attention. Mindfulness isn’t about the object: what it’s really about is the attending itself.

The message of mindfulness is an invitation to everybody to wake up to the true dimensionality of who we all are, and to move in a direction of maximizing the good that comes from our activities and minimizing the harm both to ourselves and others. And that could be done on a corporate level, on a national level, on an international level.

I think the reason we’re seeing so much interest now in mindfulness is that, as a species, we’re starving for authentic experience. But the impulse is to make mindfulness into a kind of catechism, in which some inner circle understands what mindfulness really is and everybody else is deluded. Instead, I think of mindfulness as a big umbrella. The difference between various traditions are unimportant as long as the focus is on creating greater well-being and minimizing harm.

–Jon Kabat-Zinn, “The Reluctant Guru,” Psychotherapy Networker

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